Sauna

BLUE ENERGY- Blue Energy is governed by the throat chakra. Blue represents the spiritual aspects of our life. The sky and the ocean give us the feeling that life is an endless process. Blue is the greatest healing power in the world. Blue is the color of purity and those who enjoy it, carry with them a sense of calmness, peace, serenity, and beauty. The Throat Chakra – is energized by blue. Through the throat, we express ourselves, connecting with sound and voice, carrying power with our words. This energy — is peaceful and soothing. Calming tired nerves, alleviating agony and pain we suffer from physical stress. It has a pacifying effect over our nervous system and brings us great relaxation. Cool, soothing and sedative, blue alleviates pain, reducing bleeding and heals burns. It is beneficial in the treatment of dysentery, colic, asthma, respiratory disorders, high blood pressure and skin aberrations. In using blue — blue connects us to a spiritual and higher ground. The nature of blue energy is to connect our beings with the cosmic universe.    Blue Energy may help when:
*you need to calm your mind and nerves
*have throat problems
*cannot sleep
*have menstrual problems
*eye, ear, nose, throat problems
*have had a shock
*have a fever   BLUE: controls the throat, thyroid, parathyroid, lungs, mouth. Blue allows for the freedom of expression, both verbally and artistically. It helps with the easy flow of communication either with other people or listening to your own thoughts and feelings. Blue offers reliability, gentleness, kindness, integrity, honesty, loyalty, endurance and commitment.

RED ENERGY- is governed by the spine or the Root Chakra. The power center is closely grounded by earth, is outgoing, and portrays a positive attitude. The Root Chakra must be grounded. Fatigue, fear, and anxiety are often caused by the missing contact with the earth reality. The Root Chakra – energizes the feet, legs, tailbone, vagina, urinary organs, and adrenaline glands. This energy — gives power to the strong life qualities of courage, self-confidence, security, positive love, and will power. Symbolic of heat, fire and anger. It is a stimulating and energizing color. It stimulates arterial blood and brings warmth to cool extremities. Used as a general tonic, it is very valuable in the treatment of diseases like low blood pressure, rheumatism, paralysis, anemia and advanced cases of tuberculosis. In using Red – you are striving for balance. This is the energy you need to help the chakras to function in accordance with the others.   Red may help when:
*you need courage and self-confidence
*are anemic
*feel tired or indisposed
*have poor blood circulation
*you are cold
*need renewed energy RED: governs the base of the spine, the spinal column, adrenals, kidneys, bladder, colon, legs and blood. Red energy is used in relation to the physical, self-preservation and survival mode. Red should be use for grounding, security and for courage. Use Red as a sensory stimulant, creating instinctual behavior, getting in touch with primal instincts, family matters, as well as, creating spontaneous and active behavior.

GREEN ENERGY- Green Energy is governed by the Heart Chakra. Green is the harmonizing, balancing energy. It has strong influences on the heart and blood supply. Green has much to do with the way you feel about yourself. It is associated with abundance and giving. It’s strong tie to nature is very important in order to be balanced, peaceful, harmonious. The Heart Chakra – allows balance to the heart, lungs, bronchia, arms, hands, and secondary system. This energy — gives a feeling of renewal, new life, freshness, and clarity. The heart is the center of the soul and it is the heart that makes us one with our fellow man. Most importantly, it harbors love energy, the leading principle of life. Being with loved ones, family, and friends, strengthens the heart energy. Made up of the blue and yellow, green is regarded as a color of harmony. It is a mild sedative. It is useful in the treatment of nervous conditions, hay fever, ulcers, influenza, malaria , colds, sexual disorders and cancer. It preserves and strengthens eyesight. Being highly medicinal and depressive, it is of great help in the treatment of inflammatory conditions. In using green — we must accept and allow love in our hearts and learn to give it without expecting anything in return. When our heart center is balanced, we are able to give positive feelings and happiness, unconditionally.  Green Energy may help when:
*you need to soothe your nerves
*you have tension headaches
*need peace and harmony
*have chronic problems
*digestive problems
*need to calm down  GREEN: governs the circulatory system, which includes the heart and its flow through the arms hands, legs and feet. Green is a combination of both yellow and blue. Green energy brings growth, compassion, unconditional love, openness, forgiveness, acceptance and contentment. Use green for nurturing, generosity, harmony, assertiveness and to help heal loss.

INDIGO ENERGY- Indigo Energy is governed by the Brow Chakra, or appropriately called the “Third Eye.” Indigo energy is where our intuitive experiences come from. In Indigo, lies the understanding of the life process, the need to serve mankind, and gives energy to seekers of beauty, love and justice.The Brow Chakra — allows you to withdrawal into your innerself. It allows you to withdraw to obtain peace, quiet, and freedom to stretch boundaries. It is also the source for intuition, clairvoyance, extrasensory perception. This energy — gives power to the pituitary gland, which is linked to the nervous system, mental abilities, and psychic potential in all humans. The sense organs such as the eyes and ears are also influenced by indigo. Purple or indigo combines the blood-warming red and the cooling antiseptic blue. It is an excellent stimulant without being an irritant. It is beneficial in the treatment of advanced stages of constipation, hydrocle , leucorrhoea, many disorders of the stomach and womb , cataract , migraine and skin disorders. It exerts a soothing effect on the eyes, ears and the nervous system. In using Indigo – it has a psychological balancing influence on fear, frustration, and distortions of inner energy. Indigo Energy may help when:
*you need to find inner balance
*calm nerves and lymphatic systems
*have hearing problems
*have sleeping problems  INDIGO: corresponds to the pituitary gland, the left eye, sinus region, the nose as well as vision. Indigo is blue/black on the cooling spectrum range, and assists in finding inspiration, concentration, insight, imagination, focus, sheer devotion, clarity of awareness and intuition. Indigo brings peace of mind.